Conscious Mind is one which is fully conscious and accepts every thought with logic. It consists of one-tenth (1/10) of the total mind and governs the day-to-day activities of life, being fully vigilant. Being sluggish or non vigilant can lead to any mis-happening .

After taking medicine, a huge amount of negative thoughts get accumulated on his brain. Every impulse and action now starts sending negative signals to the sub conscious mind.

Now we are well aware of the nature and qualities of sub conscious mind. It's main drawback is that it lacks reasoning power and may not differentiate between the right and wrong .If the right order is given, it will move 24 hours to the right direction. If guided towards the wrong direction,it will move the wrong way.

Life itself is a spiritual phenomenon In Ayurveda, perfect health is defined as perfect & harmonius balance between body, mind, spirit & social well being

We simply cannot afford to ignore the body's role in our day-to-day spiritual activities. Care of body is fundamental to the spiritual quest. After all if one doesn't properly take care of the body, the soul's vehicle, performing even basic spiritual practices becomes increasingly difficult. Having a sound body & mind is certainly not only an asset, but also pre-requisite for the spiritual pursuit.

According to ancient sages & seers, Mind is a repository of all the knowledge, of all the thoughts related to past, present, and future. Due to the constant flow of the thoughts that may be positive or negative, the Mind never stays calm peaceful and contented Mind's physical identity and location cannot be assertained where it started it's journey from Trikuti, the resting place of the Mind. It was assigned the duty of performing function of the soul. Mind is the most powerful thing. It is the king of Trikuti .

Great souls in the world believed that the Mind was instructed to assist the soul in the worldly affairs as a servant. Before coming to earth, it was taking powers from the soul. but when it touches the ground, it enjoys the company of and indulged in the five deadly sins----KAAM (desires), KRODH (Anger), LOBH (Avarice), MOH (Attachment). This leads to psychic contamination, the ugliness of the mind which you inflict upon yourself by negative thoughts and sinful deeds.

As per the nature of the Mind is that, the negative deeds are done more as compared to the positive ones. So due to this and the adverse effects of karma, an Individual has to take birth and rebirth in order to nullify the effect of karma. This circle never ends and one just cannot come out of this vicious circle of birth, death and rebirth.

The cells in your body react to everything that your MIND says.
Negativity brings down your immune system

It is almost clear that one has to face the effect of good or bad karmas of any birth in the present life, and one should face it without any grudge and grumbling, rather cheerfully for better results so that the burden of our previous life karmas can be lightened in the shortest possible time.

"tera bhana meetha laage", says Gurbani ( The Holy Granth Sahib)

one should submit oneself before the Sweet will of God, this can give us the real peace of mind and one can be disease and tension free.

SEWA, (SERVICE)

The real purpose of life is the service of the suffering humanity, which is the real worship . This can liberate us from the debt of our bad karmas. As per the guidelines of great men and saints, their effect can be nullified by rendering Sewa (Service). this can be classified as Sewa with body, Sewa with mind and Sewa with money.

"If you have much, give of your wealth;
if you have little, give of you heart"

In our prayer, there are lines

"Tan, man, dhan, sab kuch hai tera (jorna)
tera tujh ko arpan, kya laage mera."

Which contain the crux of total submission to the Will of God, and Service.

Rendering physical service to any one in distress, e.g helping a blind man cross the road, or offering a bouquet of flowers to patients in a hospital., is no less than worship.

By the Sewa with the body (physical service) one's body can become disease-free. By the Sewa with mind, one can purify oneself from the ugliness of the mind. By the Sewa with money, i.e. charity, one can not only restrain one's lust for money, but also invite God's blessings which make one happy.

In fact through service(with body, mind and money) we can not only liberate us from the vicious circle of our past karmas but also the first step towards a joyful life in the present and thus paves the way for our happy future.

The Need and the Role of a SADGURU

And in this entire journey, and in all our efforts to seek liberation from the vicious circle, and purification of Mind, we need the help and guidance of a perfect Master, a SADGURU in order to gain clarity and bring us out of the confusion created by different thoughts and desires.

The Body Heals with play

The MIND heals with laughter

The SPIRIT heals with Joy.

A True Guru should be Ananye (one who is not different from that which he teaches or preaches Nowdays, we have learned men, professors who are supposed to be repositories of knowledge. But their knowledge is different from what they preach. They do not walk the talk, Knowledge becomes meaningful when it is lived, not merely thought, heard or read about. A True Guru is one in whom knowledge has become a part of his being & life, and practice, and one who is also blessed with the power of expression or the gift of the gab. Mere study of books cannot help us obtain the knowledge. It requires the grace of a Perfect Master, a True Guru who possesses phenomenal energy and radiance. . In fact, a True Guru makes gold out of garbage.