Infertility

Ayurvedic herbs for regular menses

On an average, the normal menstrual cycle takes from 28 to 30 days, but this duration may differ depending upon estrogen and progesterone levels. The irregularity in menses is caused by irregular sleeping hours, stress, medical conditions & general fatigue etc. A long-term irregular and abnormal menstrual cycle could be a sign of a more serious medical condition.

Ayurvedic herbs to regulate the menstrual cycle

Lodhra (Symplocos racemosa) - It naturally restores the histology of ovarian tissue. Due to its anti-inflammatory effects, it reduces inflammation of the uterus. It triggers ovulation and helps in the development of the corpus luteum. This herb helps in preventing menstrual irregularity by maintaining the ratio of estrogen and progesterone.

Shatavari (Asparagus racemosus) - This herb is very effective in reducing the much spoken about mood swings or PMS (premenstrual syndrome) symptoms during periods.

Licorice (Glycyrrhiza glabra) - It is one of the best herbs for meno and metrorrhagia. It is very effective in treating heavy bleeding during menses and also helps in reducing menstrual cramps and PMS symptoms.

Hing (Ferula foetida) - It stimulates the production of progesterone hormone that increases blood flow to the uterus and regularizes periods.