Ayurvedic Dental Treatment
Ayurveda describes dental problems as Danta Roga (disease of teeth) and Danta Mool Roga (disease of gum). It has been mentioned that teeth basically develop from Asthi (bone) and Majja (Bone marrow) Dhatu. Dental problems occur due to disturbance of Doshas in the body and also due to the deficiency of these Dhatus in old age.
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The dominance of Dosha in both the individual and nature i.e. Kala determines health in Ayurveda, including dental health. There are several problems that can be compiled under dental health and the holistic Ayurveda can provide Ayurvedic treatment for dental caries, natural treatment for dental abscess, treatment for oral infection, natural oral thrush treatment for babies, the best treatment for dental pain, bad breath treatment, & natural mouth ulcer treatment.
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Dental Treatment - Ayurveda for dental problem
To preserve natural dental health, Ayurvedic texts have mentioned different natural methods as listed below: -
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Dantha Dhavani (Brushing)
- Brushing with fresh stems of herbal trees (like Neem: Azadirachta indica) is very effective in the natural treatment of dental problem. The herbal stick which is Katu (acrid), Tikta (bitter) and Kashaya (astringent) in taste should be used twice daily as Dantoon ( brush).
Mukha Prakshalan
- Frequent washing of mouth prevents infection & dental cavities.
Kavala (Gargling)
- Gargling with
Ayurvedic oils or decoction helps in detoxifying our teeth and gums to get rid of viruses, fungi, bacteria and other parasites. It also helps in hypersensitivity treatment & popping a mouth ulcer.
Gandoosha - It is like the Kavala but the quantity of
Ayurvedic oil or decoction is kept high as compared to
Kavala. The antibacterial and antifungal properties of oils and decoction help in treating bad breath, plaque, dental cavities and gingivitis during best dental treatment.
Abhyanga (oil massage) - Gentle massage with natural herb powder or oil over gums and teeth helps in maintaining healthy teeth and gums.
Pratimarsha Nasya (Nasal therapy) - Pouring few drops of oil via each nostril helps in soothing nerves which further acts as an anti-inflammatory and thus helps in treating the dental problem.
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Herbs useful in the natural treatment of dental problems & natural tooth decay treatment
Clove (Syzygium aromaticum) : - It helps in reducing pain to ease a toothache. It also has natural anti-inflammatory properties. It can potentially reduce swelling or irritation in the gums.
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Cinnamon (Cinnamomum verum) : - It consists of a variety of resinous compounds, with antimicrobial properties useful for bad odour & dental caries.
Licorice (Glycyrrhiza glabra) : - It inhibits the activity of bacteria that cause tooth decay and gum disease.
Peppermint (Mentha piperita) : - It can be used as a natural mouthwash. Its natural constituents inhibit the formation of biofilm formations linked to dental cavities.
Stevia (Stevia rebaudiana) : - The antibacterial activity of stevia prevents the growth of mouth bacteria like Streptococcus mutans, Streptococcus sobrinus, and Lactobacillus acidophilus, all of which are responsible for dental plaques.
Neem (Azadirachta indica) : - Its stem, bark, root, and young fruits are used as a tonic, antiseptic, astringent, and antibacterial. It naturally inhibits the growth of S. mutans and carious lesions due to its inhibitory effects on the bacterial growth, which may affect the plaque formation & in turn dental caries.
Triphala (Emblica officinalis, Terminalia bellirica,Terminalia chebula) : - It is a well known powdered preparation of Amalaki, Haritaki, and Bibhitaki. Triphala possesses free radical scavenging properties to protect gum cells from free radicals produced by the microorganisms. This mode of action makes it natural antimicrobial to prevent dental caries, bleeding and ulcerated gums.
Garlic (Allium sativum) : - It possesses strong antibacterial activity as it kills Streptococcus pyogenes and oryna-bacterium-diphteriaein. Therefore, when chopped or crushed garlic is held in the mouth for 5 minutes, it helps in sterilizing the oral cavity, enamel treatment of teeth & gum infection treatment.
Babool (Vachellia nilotica) :- Being an astringent agent, the twigs of Babool are used as natural toothbrushes.
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Home remedies for dental treatment & gum disease
- Decoction made from Methi seeds (Fenugreek seeds) helps to get rid of bad breath.
- Chewing of Clove after meals are very helpful for gum health.
- Gargling or brushing with baking soda is also one of the effective remedies.
- Gargles with Turmeric powder cleanses and reduces the bacterial load in the oral cavity.
Diet for the natural treatment for dental problems
- Eat calcium and phosphorus-rich foods like milk and milk products, legumes and green leafy vegetables.
- Eat varieties of fruits and vegetables (dark in colors).
- Drink plenty of water.
- Eat vitamin C rich-foods like oranges, kiwi, and strawberries, carrot, capsicum etc.
- Avoid or limit sugary foods like candy, chocolate, carbonated beverages.
- Coconut oil pulling is good for oral health. It can help with dental plaque treatment.
Yoga for dental health
Bhujangasan helps in stretching of back and neck extensors which usually become weak in dental problems.
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Cat/Cow Pose (Marjaryasana/Bitilasana) increases blood flow and salivation along with stretching. It supports synchronized movements and invigorates Prana (life force).
Pranayama for dental health
Anulom vilom enhances saliva production which is a key ingredient for washing away bacteria and food particles.
Bhramari eliminates stress which can be the reason for any ailment in the body. This Pranayama reduces stress in our body thereby reducing chances of any type of disease in our body.
Exercise for dental health
Neck stretches Generally, the muscles around the neck also become involved due to the dental problems. So, stretching of trapezius sternocleidomastoid and muscles around neck relaxes it and improves blood circulation.
Goldfish exercises- Makes the muscles work around jaws and temporomandibular joint & thus strengthening them.
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Dental Treatment | Ayurvedic Dental Care
Natural treatment for dental abscess: Natural treatment for teeth Pieria
Natural treatment for mouth ulcer. Natural treatment for tooth ache
Natural treatment for dental hypersensitivity
Bad breath treatment: Naturally prevent tooth decay.
Natural treatment of oral infection
